food, South America, Travel, vegan, vegetarian

Peru is vegan heaven!

Peru is vegan heaven. There’s a sentence I never expected I’d write. I ate better vegan food in Peru than I’ve eaten in my whole life. It may not be the traditional fare, but veganism is a well understood concept, at least in most of the towns on the backpacker trail, and there are vegan versions of most of the typical dishes- even vegan ceviche! Everything is plentiful, delicious and healthy. In Peru I was in foodie heaven.

The surprises started in Puno. Puno is a nondescript town that most travellers use just as a gateway to Lake Titicaca. It’s big, ugly, and uninspiring- so imagine my surprise when I found the best vegan restaurant (at that point) on my trip- The Loving Hut does a ridiculously cheap set lunch menu for 15 Soles (about £3.50) that includes salad, soup, main dish and pudding. Usually with these set lunches the portions are small- but here the main was so mammoth that I broke my principle of always finishing every meal. The best thing about this place is the tofu fish and meat substitutes. I’d really missed healthy protein and realised how much I rely on Quorn  and tofu at home, but here they have vegan ceviche, vegan prawns and rice, tofu chicken, burritos, and much more.19883542_10213030267887304_1678444243_n.jpg

The owner was so friendly and told me about the next surprise of the trip- that in Arequipa there was a vegan festival on the weekend I was arriving! With ridiculously good luck, I went straight to check it out- and it was phenomenal. I ate about three meals worth of food and finished with the best cake of my life- an amazingly rich, vegan, dark chocolate and passion fruit cake- the picture can’t convey the foodgasm.

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In Arequipa I also had vegan ceviche in El Buda Profano (pictured below) which was delicious but unsatisfying compared to the Loving Hut version.

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For extremely satisfying fare, head to Burger Chulls, where I got a vegan lentil burger with sweet potato fries and a passion fruit drink for just 15 soles again! (£3.50!) and couldn’t move for the rest of the evening.

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Crepes are everywhere in South America, surprisingly, and have been the biggest test to my attempt to be vegan most of the time (sorry, I caved for nutella). But Le Petit Francaise will treat you to an incredibly delicious vegan batter hummus and roast vegetable crepe that is to die for. They are so nice they would probably also do you one with lemon and fruit if you asked.

Huacachina is an incredibly small town in the middle of the desert, so imagine how shocked I was to eat the best falafel of my life- in a hostel! Bananas has an incredible menu and these sexy bastards were melt-in-the-mouth delicious, and came with hummus! (I think I’ve had hummus deficiency since arriving in Latin America so I was too excited about this). La Casa de Bamboo is another hostel with an exclusively vegetarian menu, including Thai curry, falafel and incredible large breakfasts. I went three times in my two-day stay.

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Lima is meant to be the best place for food, but was less inspiring for me (but I hated Lima in general). However, here I did get a vegan version of a very traditional dish called causa– avocado layered with potato, and vegetable (usually with tuna or chicken). It was creamy, salty, and very satisfying.

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If Peru is vegan heaven, worship at the altar of Cusco, where a quick search on Happy Cow revealed more veggie restaurants than it was physically or financially possible for me to visit in my time there. The crown for best veggie food was removed here from the Loving Hut and rewarded to Green Point. I’ve never been so happy from food, and I get happy from food often.  Again, for 15 soles, a lunch menu included salad, rich and sweet pumpkin soup, a moderately spicy and fragrant chana masala, topped with yukka (god I’ve missed curry) and a delicious banana and chocolate mousse (all vegan!). The evening options are also incredible- I had a portion of vegan lasagna as big as my head and packed full of fresh veg, while my friends had dumplings and courgetti spaghetti. In spite of my fare I got extreme food envy for the people at the next table who ordered sizzling hot tacos, my god.

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Here I also enjoyed El Encuentro, which offers mainly meat substitute versions of traditional Peruvian food (which to be honest, is a lot like Chinese- meat, rice, soy sauce). And I had the best salad I’ve ever eaten in a shamanic raw vegan restaurant- which was so large it took a full forty minutes to eat!

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More than these, in Cusco, vegetarian food is advertised everywhere, even at mainstream restaurants, and you can get vegan cakes at bakeries. I’m sad I didn’t spend more time in Cusco for many reasons, but the food is a large factor.

So vegans and vegetarians- don’t fear South America- go to Peru!! And add to this list of amazing, healthy, and satisfying food. Nom.

South America, Travel

A hostel made of salt, volcanic geysers, and a night on Lake Titicaca…. my continued adventures through Bolivia and Peru

An endless expanse of blue sky, and white so bright it burns your eyes, there’s literally nothing for miles around… and it’s bloody cold. The Uyuni Salt Flats are the main reason so many travellers (including me) are keen to include Bolivia in their travel bucket lists. I’ve been lucky to see some mind-blowing places in the last few years, but the landscapes of Bolivia are like another planet.

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If you’re going to go, there’s no point doing the one day Uyuni tour that only includes the Salt Flats. Like so many of these things (like the Taj Mahal for me in India), sometimes when you have seen a dramatic picture a thousand times, the main event is actually less exciting than the surprisingly incredible side-show. So it was on the Uyuni tour, where, fantastic as the salt flats are, for me they were overshadowed by the spectacular lagoons, crazy cactus island, wildlife, and volcanic geysers.

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Getting the famous mind-bending perspective shots on the salt flats is actually harder than it looks. Our lovely guide Herman, while thankfully not a drunk-driver (apparently a common problem on these tours- so beware!)  was also the world’s worst photographer, and it was kind of hilarious as much as it was frustrating that between all of us we found it literally impossible to get both us and a plastic dinosaur/beer can/hat in focus at the same time. Here are some terrible examples:

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Never mind. I was never going to be the type to get insta-famous anyway. We watched the sun disappear into the salt flats, and then drove on a few more miles to our hostel… which was made of salt. The floor, the walls, the table and chairs… one of the weirdest places I’ve ever stayed.

There are so many mind-bendingly beautiful lagoons in Uyuni, surrounded by mountains, each glowing their colour namesake ‘azul’ and ‘verde’, reflecting the minerals that are rich in their make-up.  Without a doubt the highlight is ‘Laguna Colorado’, the red lake. Inhabited by flocks of flamingos, it really was other-worldly, and I had to stop for a long time to remind myself it was real.

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The place we stayed that night was pretty bleak. It was so far in the middle of nowhere, and they only get electricity for two hours a day. Having worked for the last three years at the awesome international development charity, Practical Action, which amongst many things seeks sustainable solutions to ensuring off-grid electricity access in rural and impoverished parts of the world, I finally got a genuine glimpse of what that means for the reality of people’s daily lives. People were so poor here they apparently couldn’t afford plates from which to eat breakfast, and there was only one place in the village that evening that had heating… a bizarre little shop/pub in the middle of nowhere. We bought an incredibly bottle of disgusting Bolivian wine and tried to warm up around the wood-burner…

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On the last day of the tour, you wake up at 3 am. I’m not generally happy to do this for anything, but the chance to see volcanic geysers at sunrise is a good incentive. I feel like I’ve said this a lot about Bolivia, but it was the weirdest thing I’ve ever seen… getting out of the car felt like landing on Mars, if Mars smelt like the unique evil of  post-egg curry farts. The ground was alive… literally belching and rumbling underneath us. As we peered, fascinated, into the bubbling pits, we were warned not to breathe too much sulphur and to walk on the right side of where wind was blowing boiling steam into the atmosphere, or risk being burned.

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Bathing after in a hot spring fuelled by the volcano has to be the best view I’ve ever had while taking a bath.

After briefly returning to the city of La Paz, and stumbling into the Gran Poder carnival (picture below) I continued towards Peru and Lake Titicaca, ‘the world’s highest navigable lake’.

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From the Bolivia side, you can visit the lovely but unremarkable ‘Isla del Sol’ from the little sunny town of Copacabana. The experience from Peru, in my view, though, is much more exciting.

Most visitors come for one day and experience only the Uros ‘floaitng islands’. Here, 1200 people live on 87 floating islands that are literally made of reeds. Three metres of reeds are constantly replaced as the bottom rots away, and they use sticks to anchor themselves in position. These people fled the shores of Lake Titicaca to form this bizarre existence in order to escape colonial violence, and have been there ever since, now living only from hunting, fishing, tourism, and selling textiles. They have been adversely affected by climate change, as our very wet experience of the ‘dry season’ demonstrated, but even there they have made attempts towards a better future- with solar panels installed in the reeds in order to power the radio. It’s an awesome thing to see, but no doubt somewhat Disney-ified, and incredibly touristy.

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If you have more time and want a more authentic experience, take the boat a further three hours to Amantani Island. Here I stayed, with two friends, with an Amantanian family overnight on Lake Titicaca. Staying on this unspoilt island is like stepping back into the 1950s, and provides excellent hiking opportunities, if you can hack the altitude, to the shrines on top of the hill to ‘Pachamama’ and ‘Pachatata’. In the evening there was a live band playing Peruvian music, we were encouraged to dress like the locals (see Mel and I looking bangin’ below), and spent one of the most bizarre nights of my life with about 50 people (locals and tourists) doing a kind of high-speed sideways conga to Peruvian pipe music, fuelled by local beer… we slept well.

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Watch out for my next blog as my adventure continues through the west coast of Peru!

Travel

Latin America, baby! Cholitas, Pachamama, rock bands and protests… my first impressions of urban Bolivia

Swooping into Laz Paz from the Telerifico (cable car) is the best way to experience a city for the first time. The lives that are somehow built into the jagged rocks of the dramatic mountain face that frames the city spill out beneath you… the shanty areas of El Alto, the millions of rows of little houses stacked on top of each other, the winding streets, the larger, gleaming buildings, the little green plazas that are dotted around all over the place…

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The markets are where you really find the heart of life in the city. In the main market in the centre of the city, piles of fresh fruit and vegetables in every colour under the sun are stacked high, gleaming red, green, orange, purple…. . Tables of eggs, and cheese, and spices, are everywhere… and toys, and books, and rip-off dvds, and beauty products, bras… They don’t have supermarkets as we know them, because everyone comes here to buy from their Cholita.

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Cholitas are the indigenous Aymaran and Quechan ladies that come to the market to sell their wares. Ever seen the typical postcard picture of a lady in a wide skirt, bulky knitwear, a small bowler hat perched on her head, and long thin plaits that end in pom-poms? She’s a Cholita, and yes that is how they dress day-to-day. Allegedly, the position of the hat signals their relationship status to passers by: straight on means married, no chance- on the side of the head? Single, potentially ready to mingle. Perched on the back of the head? In a relationship, but it’s complicated…

If you really want to buy everything you could ever need, you should head up the mountain to the El Alto Sunday market. It’s said that if you have your phone stolen you’re likely to be able to find it in this market. The biggest market in Bolivia, you can find everything from cheese graters to car parts.

The more touristy, and probably best known market, is the so called ‘Witches Market’. There aren’t really potions sold here anymore, though there is a powder that is supposed to cure the difficulty men sometimes have er… rising… in the high altitude, as well as a ‘love potion’. The main curiosity for most are the dehydrated llama foetuses that hang ominously from stands along the winding street. These are an offering to ‘Pachamama’, the goddess worshipped by the indigenous Andean communities, a fertility goddess or ‘mother earth’.

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At night, there is a thriving live music scene in La Paz. I was fortunate to meet with Monica, who works in the La Paz office of the charity I had been working for before my trip, who was an incredible host, showing me the coolest local places to go out, and how to party like a Bolivian. La Costilla de Adan is the height of hipster-cool, a speakeasy bar in the bohemian area of Sopocachi (where I was staying in a great hostel called The Greenhouse). There is no obvious entrance to get in, so you have to know where it is, or be lucky enough to have friends to pull you through the un-assuming door… into a bar which is an oasis of antiques and nick-nacks from all over Bolivia including dolls, books, record players, old signs… everything you could ever find in a flea market. They sell wicked-cheap cocktails, too.

From here we went to see a gig at Equinoccio by the local band ‘Atajo’, which Monica described as ‘a Bolivian fusion group against hegemony and domination, its lyrics are questioning everything all the time, with great rhythm, like cumbia/reggae/blues/rock’. Always down for resisting hegemony, I was well up for it. The energy in the place was insane, so although I wasn’t able to understand a lot of the lyrics (though Monica tried to translate in breaks) it was an incredible night out, the band supposedly in their last ever show returning for encore after encore as the audience screamed for more. We even got a sweaty hug with the lead after.

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Politics, and resistance to it, is a strong theme in the city of La Paz. The clock on the government building has time seemingly going anti-clockwise… and why? As a mark of resistance against the historical dominant influence of the northern hemisphere over their country…  because the clock has evolved from the sundial, and while sundials in the northern hemisphere show shadows going one way… in the south, they go the other. It is a mark of resistance, and independence, and about returning to its Southern roots. And I can’t help but respect that.

Another form of subverting global dominant powers is that Bolivia refuses to have any McDonald’s restaurants…. one of the few places in the world! It seems, locals would rather buy their fried snack-goods, like their groceries, from local traders. And for that they have a huge piece of my heart.

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Though there have been protests in the last few years, President Morales seems on the whole to be respected in Bolivia. He has made huge progress in increasing education and prosperity in the country, and it seems that people love him for that. However, he is not free from controversy. Apart from staying in office a term longer than is customary… with no sign of moving anywhere in the future, he has had some wacky ideas. He apparently warned against eating chicken, because the hormones might make you gay… and Coca Cola, because it makes you bald… and was spotted in the same week eating chicken with Coca Cola. Go figure.

More seriously, though, in an effort to increase the low population of Bolivia, he suggested introducing a tax on condoms, to make them unaffordable to the average person. Needless to say the health minister stepped in highlighting why this would be a potentially catastrophic idea… thankfully it is still possible to buy condoms in Bolivia (though the brand name Masculan makes me chuckle).  I also heard tell on the street that Morales put forward a proposal to tax childless women, who weren’t pregnant, in order to try to solve the same problem. Women, naturally wanting to be treated as people, rather than reproductive machines, took to the streets to protest until he was forced to retreat on the issue.  However, Monica disputes these allegations, and says that the system now is rather to give tax breaks and benefits to women with children, in order to encourage motherhood.

One protest that can’t be disputed, however, was a huge uprising in support of our favourite yellow family, The Simspons. When The Simpsons was taken off the air in Bolivia and replaced with a reality TV show, thousands marched in the streets, some even dressed as the Simpsons themselves,  and as bottles of  Duff beer, to demand they returned to the television! And you know what- they were successful. Now The Simpsons shows in Bolivia three times a day. So who says political protest doesn’t work?

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It was an incredible, vibrant and varied first week in a new continent. In my next blog I will share my experience of the other side of Bolivia-  the wilds!

Love and peace,

Helen

Travel, Uncategorized

New beginnings

This winter I finally did the thing I had thought about for so long: I handed in my notice at work, told my housemates to put a vacancy ad up for my room, and bought a one-way ticket to Bolivia. In May I will be embarking on a solo adventure through South and Central America with just my plane ticket and my backpack, and vague intentions to be back by Christmas, but really, who knows? I have a map of the region and a vague route planned through Bolivia, Peru, Ecuador, Colombia, Panama, Costa Rica, and Nicaragua, but I am open, and for once have the flexibility, to just see what happens.

I have always wanted to get out into the world and travel long term, but at the usual gap year age of 18 I was far too shy and anxious (and too poor), and like everyone else, as soon as I got into work (finally) after university I had debts and needed financial security and the stability for a while, and to gain experience. I was never able to travel with work but I did always make a personal commitment to saving a large chunk of my income each month and managed a couple of longer holidays; one in India, and a safari tour through Southern Africa, but it was never long enough and I never felt able to really get to know other countries, people, and cultures properly.

This time it will not be rushed. If possible I will spend a month in each country, learn Spanish, and integrate with locals as much as possible. At the end of my trip I hope to spend a few months in my final destination, Nicaragua, rent a room and find a volunteer position within a women’s/human rights organisation, and maybe teach a bit of English or do freelance work to keep my savings from dwindling too low.

This was the hardest decision I’ve ever made in my life. I’ve had to make heart-breaking sacrifices in my personal life, give up the job that I had always wanted (working in publishing within a charity), the home I shared with friends, the town I’d become settled in, and to sell or give away a lot of my possessions, including my beloved car, Poo-Jo. It’s the first time in my life I feel completely uncertain about what the future holds.

As scary as this seems to me, though, the opportunity to travel in this way is, I am very aware, a privilege, and one that I am extremely fortunate to be in the position to be able to choose to take. While more people are moving around the world now than ever before, most do not have the luxury of being able to leave their home by choice. War, terrorism, political instability, discrimination, and climate change have forced seemingly more people than ever to flee their home countries and there are now an estimated 20 million refugees worldwide. It is a matter of shame and outrage to me that my own country, ‘Great’ Britain, has utterly failed to meet its human rights obligations to provide adequate shelter and protection to people desperately seeking refuge, particularly unaccompanied minors. So before I fly to Bolivia, I’ll spend a month volunteering at the Women’s Refugee Centre at the Dunkirk Refugee Camp in France to try to offer whatever help I can give.

I have thought about this a lot, and in many ways I have wondered if it is a failure on my part, and selfish, to be moved by this and yet to  still offer only a month, relative to the time I will spend travelling for personal enjoyment and development, and realistically it probably is. I have justified it to myself on the basis that I have worked and saved hard to be in the position to do this. Not being particularly well paid working in the publishing/charity sector, I have often had to skip social activities I really wanted to do with friends, mostly live off cheap food like rice and beans, avoided ever buying new clothes etc. and have lived in a small shared house that is falling apart in order to save money for a long time, because travel is the thing that has always meant more to me than all of that. I hope that, by travelling with good intentions, favouring eco-tourism and local companies, and offering whatever volunteer help I can to small local organisations working on issues I care about along the way, I will at least be making a fair attempt to enjoy this privilege with as much responsibility and care for the places and people I will meet as possible. Apart from the travel experiences, my end goal with this trip is to gain volunteering experience in human rights work, before doing whatever else I have to do to be able to nudge my career over in this area. This is not because of a (potentially patronising and self important) desire to fight on behalf of others, but simply to be able to offer whatever support is needed to people that have been discriminated against in their own fights for justice, and for the same freedoms we should all be able to enjoy as equal citizens of the world. Idealistic? For sure. But well intentioned, and better than doing sweet f/a? I certainly hope so.

As I travel I will be writing about my adventures, the people, the wildlife, the landscapes, as well as political issues I care/am learning about (particularly in the areas of human/women’s rights, LGBT issues, refugees, labour rights, the environment, and sustainable international development), inspiring work I have seen, maybe some veggie/vegan food recommendations for other travellers, and anything else.

I hope you’ll enjoy reading my blog and get in touch if you have any ideas, thoughts, recommendations, or if you happen across this and are also travelling in this region in 2017 and want to meet up, please do send a message! I am not sure what the next year will bring, but I am very excited for the adventure that is ahead.

Peace and love,

Helen